4 Ways Your Emotional Support Dog Can Help You Fight Social Anxiety
Your emotional support dog can contribute to your happiness. Studies show that dogs reduce risks of common mental health conditions, such as anxiety, stress, etc. Individuals living with dogs have lower blood pressure levels as compared to those who don’t own dogs. In this post, we are going to discuss how having an ESA can help you fight social anxiety- Emotional Support Dog Improves Social Interaction People with social anxiety often have difficulty talking to strangers. That’s why they often avoid visiting general stores, restaurants, etc. Dogs are great companions that have the ability to increase their handlers’ social connections. They are amazing icebreakers, making it easier for people to start conversations. In fact, people love talking about dogs and often enter into deep conversations. Some studies show that dog owners are more likely to talk to people in their neighborhood than non-owners. Emotional Support Dog Boosts Physical Activity Levels Exercising not ...