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Studies show that pets, especially dogs and cats can help reduce risks of anxiety, stress, depression, etc. In the United States, there are federal laws for protecting individuals who are getting emotional support from their pets. For instance, the FHA allows tenants to live with their emotional support dogs in rented apartments without paying extra pet deposits. To avail of these benefits, they must register their dogs as ESAs. So, how to get an emotional support dog letter? Let’s discuss in detail. Check if Qualify For an Emotional Support Dog This is the first step. Although federal laws protecting individuals who are receiving emotional support from their pets are there, not everyone is eligible for an ESA. So, before you apply for an ESA letter, it’s important to check whether you qualify for it. In the United States, many patients with anxiety, depression, PTSD , etc. are using pet therapy for managing their symptoms. In fact, animal-assisted therapy provides better results than

 Your emotional support dog can contribute to your happiness. Studies show that dogs reduce risks of common mental health conditions, such as anxiety, stress, etc. Individuals living with dogs have lower blood pressure levels as compared to those who don’t own dogs. In this post, we are going to discuss how having an ESA can help you fight social anxiety- Emotional Support Dog Improves Social Interaction People with social anxiety often have difficulty talking to strangers. That’s why they often avoid visiting general stores, restaurants, etc. Dogs are great companions that have the ability to increase their handlers’ social connections. They are amazing icebreakers, making it easier for people to start conversations. In fact, people love talking about dogs and often enter into deep conversations. Some studies show that dog owners are more likely to talk to people in their neighborhood than non-owners. Emotional Support Dog Boosts Physical Activity Levels Exercising not only

 An emotional support animal is any animal that can provide mental health support through their empathetic and loving nature.  Dogs and cats are the most common options when you think about adopting an ESA, but they certainly are not the only option. Today, through an ESA letter you can legally adopt an emotional support animal after a valid recommendation from a doctor.   However, when you’re living in a country where almost 20 percent of the total population is suffering from one or the other mental illnesses.  It’s more important to understand how these furry animals are more than just a friendly companion, They help Produce Pleasure Hormones The loving and loyal nature of dogs or other ESAs can help them form an intense bond with their humans. Which could stimulate your neurotransmission activity and cause an increase in dopamine levels. Dopamine is a neurotransmitter that is responsible for the pleasure response.  This often happens without the person realizing such responses.

 Traveling with pets is one of the best and pleasurable moments in the lives of any pet owner. However, at the same time, it is important for us, the pet owners to take extra precautions or stay prepared while traveling with pets. It not only provides you and your pet safety but also makes your travel comfortable.   And, for people who are recommended emotional support dogs, they carry their emotional support animals wherever they travel for their emotional well being. Thus, it is vital for them to be prepared beforehand in order to avoid and mitigate any possible troubles that can occur during the trip. One thing to note here is that you should carry an Emotional Support Animal Letter as a document proof for your ESA. To address this problem of yours, the market is absolutely loaded with several pieces of tools and equipment that can be useful to your dog! It doesn't matter what is the mode of your travel- car, bike, plane, or even foot. Therefore, here are some of the listed p

Do you enjoy the company of your furry friend? But do you know that sharing your lives and companionship with your pet also accompanies many health and mental benefits? And it is of no surprise that most of the pet owners have registered for an emotional support animal letter for their pet. Not only this, they also considered their pet as their own family member.  If you are a pet owner, then you probably know that pets, especially dogs understand our emotions and they interpret our body language and the tone of our voice very easily. And as a good loyal friend, they’ll look into your eyes to ascertain your emotional state and will try to understand what we are feeling and thinking.  And do you know pets also provide relief from health problems like depression, anxiety, stress, and also encourage us to stay active by doing exercise and thus help our cardiovascular health? And this is only possible if you care for your pet with these healthy lifestyle changes. Providing Companionship W

Whenever one talks about the emotional support animal, the first thing that comes in mind is a dog. However, there are many other ESA’s such as cats that provide the same love and emotional support to the patients. The other animal species play the same role as the dog to comfort an individual. They help the person with an emotional or psychological disability to mitigate the negative symptoms and live a normal life. For an emotional support animal letter , you can get in touch with a mental health professional to get a recommendation. Here are some of the mental health benefits of having an emotional support animal.  Companionship  Cats and other emotional support animals have profound effects on the psychology of the owner. They are always there to offer reassurance and compassion in the good and bad days. It is like having a loyal friend, by your side who never makes you feel lonely and provides continuous emotional support. In any situation, when the person has an ESA by their side

  There’s huge confusion about whether the ESA’s are helping people to deal with mental illnesses or not. About 20 % of the US population is suffering from one or the other mental illness and more treatment methods are being explored to overcome this disability.  Licensed therapists say they help in overcoming or dealing with a disability. And, the owners can take them to various places to comfort them when they have an ESA letter. With the ESA letter, you can also keep them in the rented accommodation.  Before you plan to get an emotional support animal , read on to find their benefits. Unconditional Love People who like animals, really like spending time with their furry pals. Even a person with the toughest heart feels good after having them by their side. The continuous support provided by them after acknowledging the feelings like a human friend leads to a consequential increase in endorphins, which is the reason mental health professionals are asking people to keep an ESA with th

The concept of emotional support animals is gaining a lot of popularity nowadays. Every single day, there are thousands of people who are applying for an ESA letter. And given the benefits an ESA provides you with, the rising number isn’t at all surprising. However, with this popularity, the myths surrounding ESAs are also becoming more and more common. Did you know, some people believe that it’s compulsory to buy a vest for your ESA? Some even think that online ESA certifications are not legal. There are so many such misconceptions that are becoming unnecessary obstacles for people in the path of getting an ESA. In this article, we’ll tell you about four such myths that are surrounding ESAs nowadays. And we’ll debunk them one by one. So, let’s begin. Myth 1: ESAs, Therapy Animals and Service Animals are the Same People often confuse an ESA with a therapy animal and a service animal. However, there are a few very significant differences between the three. Let’s understa

Running, playing, and gathering all attention they can- these are dogs’ some of the favorite sports! What’s so special about the summer of 2020? For most of us, summers are about longer days, scorching heat, no school, vacation, and more play-time with our pup! It is vital to spend some time with your dog, especially if it is an ESA. Remember to abide by each ESA Law . ESA needs equal attention and playtime besides being an emotional support companion! How about teaching fascinating new dog sports? There are so many activities that you and your dog can enjoy together. Work this summer of 2020 to teach your dogs new sports outside the comforts of air conditioners in the great outdoors! Why Try a New Dog Sport? Believe it or not- Dogs are capable of carrying out some really amazing things. For decades, they have been a companion to humans and stayed by their side. Because of this, our canine friends thoroughly enjoy working and playing. They love the tasks and tricks that we

Sometimes, it is too nasty to get outside, indulge your dog in some indoor fun games to keep their minds engaged. Your ESA Dog needs enough attention and a fair share of physical activity to keep themselves happy and cheery to keep you happy in return. If you haven’t registered your dog as an emotional support animal, get yourself an Emotional Support Animal Letter from a recognized professional. Your therapist will recommend you for the same if you qualify for an ESA. Keeping dogs entertained within the four walls of the house is a daunting task. When you just returned from work or having a lazy week, running and hitting the road with your pooch is the last thing on your mind. Playing doggie games is one of the most enjoyable and thrilling activities for both dogs and us. Understand the gravity of the situation. You don’t want your emotional support dog to get all lazy and chewing valuable items out of boredom and least physical activities. So, get creative and get their litt

Love you four-legged amigo, but it is not ready to travel with you yet? Well, the trip can become stressful if they are not properly prepared to travel. Emotional Support Animals (ESA) provide comfort to their owners and keep them out of stress, depression, or anxiety. If you have some psychological troubles, then go for emotional support animals. Just choose a friend for yourself and get an ESA Letter for it. It will be with you helping to deal with a lot of problems, emotional and mental. However, it becomes difficult to take them on a trip. Here are some tips and tricks to turn your friend. Choose Wise Destination Before setting on to traveling, think of a suitable destination. Arrange dog-friendly accommodations beforehand. Not all hotels allow pets and some have restrictions on breeds! You want this trip to be about you and your little furry friend, so make sure he gets his relief too. Maybe you can think of fun activities to indulge your ESA with. Lastly, be sure tha

Every news channel, every social media post and every person you know, only talks about COVID-19. This is because it’s global and getting more serious with time. As uncertainty surrounds this novel coronavirus. People have more questions than ever, with most of them left unanswered. One of the most common questions that are doing circles among people is related to the safety of their pets. If you own a pet like a cat or an emotional support dog . You may also be wondering. Can pets spread or contract COVID-19? Well, let’s find out. What’s the Truth? Most questions related to pets and coronavirus must be from concerned owners who treat their pets like family. However, there may be some who had this doubt after learning that COVID-19 began from a wild animal. This piece of information is a fact. SARS-CoV-2, the virus that causes COVID-19 is known to have jumped from animals to humans. However, the exact animal is still not confirmed. So what about pets. What role do they play in t

Are you suffering from social phobia? You are not alone. More than 7 percent of American adults are currently suffering from this condition. Having social phobia feels like being under observation all the time, even when no one is actually looking at you. And this makes interacting with others very difficult. You are trapped indoors all the time, and you cut off all your connections with the social world. But thankfully, something can help you cure this condition. No, I am not talking about medications, but a furry and fluffy four-legged friend.  Though dogs are not for everyone, there is no denying the fact that they are great as companions. And with so much love and support they shower you with, you can easily recover from any of your psychological condition. And therefore, if you are suffering from social phobia, an emotional support dog might be a great answer to your problems. Not convinced yet? Let’s see how an emotional support dog can help you fight your social phobia

The demand for an emotional support animal letter is on a big-time high. It is helping thousands of emotionally unstable patients to be with their four-legged therapists at all times. But, still, many patients who are skeptical about emotional support animals have no idea about the majority of their therapeutic benefits. Although the benefits are many, here we will be talking about its social behavior benefits.   ESA Improves Social Interactions A lot of people are unable to start a conversation in social gatherings because of many reasons. Having an ESA by your side acts as a social catalyst that improves your relationships within a social setting. Studies revealed that having a pet helps you to frequently engage in different types of social set up, be it a social gathering or workplace meetings.  ESA Reduces Trust Issues A lot of people with mental health disorders have trust issues. They are unable to share things even with their personal connections. Having an ESA trig

New year’s eve is the best way to rewind your memories, good or bad, and send them away to welcome the new year filled with hope and colors. It’s time to celebrate a new year. Unfortunately, the idea of celebrations can sound a little crazy for your furry friends as they don’t like the idea of fireworks or loud music. So, staying with them or planning a New Year’s Eve party with your companion can be a perfect idea to start your 2020.  Don’t feel bad that you can’t attend a party. You can obviously dress up and wear your favorite heels or just go with your comfortable slippers. No stress at all. Only you and your dog can lighten and brighten the new year quickly. That’s why patients with mental health issues go for an emotional support dog letter for the sole reason to be with your companion animal. Doesn’t it sound like a relaxing way to start a new year? Here are some of the ways to start your year with your furry friend.  Get Set Go With a Movie Marathon  If you wish to st

An emotional support dog is a blessing. There are multiple reasons I’m saying this. A dog is a man’s best friend. You’ve probably heard of that a lot. Well, you cannot challenge this fact because dogs are valuable indeed. They bring a sense of ease and comfort.  The present phase of human life is pretty challenging. Mental friction exists in the form of stress and anxiety. These conditions are mentally taxing and become a barrier in normal life. So, you need a mode of escape that works. Most people take prescription medicines to ease mental stress. Well, these work but come with the side-effects. Well, with dogs, just their presence is enough. Dogs are Great Stress Busters Ever observed how a dog pounces at you after you’re back from work? Well, if you ever owned a dog, you know what I mean. This innocence is what is relaxing to the mind. You get a feeling that there is someone who is actually worried about you. This goes to make a great difference in your mental status.